Yoga Assisted Counseling

Both personally and professionally I have seen the transformative effect of yoga in treating a wide range of mental health issues. As a certified and insured yoga instructor and mental health professional, I am uniquely experienced in bringing the yoga practice into the therapy office. I do NOT ascribe that yoga is a cure-all and right for every individual, however, I have found it a powerful intervention when treating a variety of clinically significant mental health presentations. If you are interested in creating an individually tailored yoga practice that will integrate and enrich a robust level of health into your life you have found the right professional.